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CLASSES

The club offers rigorous group fitness sessions, where members and casual visitor's are pushed to achieve their best.

Generally classes include, fitness work, bag and pad work.

 

Times for group sessions are:
 

5:30 - 6:30pm Monday to Friday


6:30 - 7:30pm Tuesday Ladies Session

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BOXING PERSONAL TRAINING

One on One training with Kingsley can be organised by appointment.

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step into the ring with former amatuer heavy weight commonwealth games medallist and experience what its like to be a fighter while improving your fitness.

Casual group Lass - $200 for the whole month,Casual Group traing is $15 per Session, PT Session is $60.All Classes 

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       PROFESSIONAL          BOXING TRAINING

Personal Training is by  appointment  and no exsperience is needed before any booking

 

Pricing 2018: - Allows unlimited acc2ess to all club facilities, classes and trainers when available.
  $200 Monthly - Allows unlimited access to all club facilities, classes and trainers when available.
Casual visits are $15 per visit for either open nightly classes, or Ladies  Class 

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